Tag: tensegrity

  • Tensegrity

    Tensegrity

    There’s a genius whose work you’re probably familiar with, but you may not recognize his name: Buckminster Fuller.

    The work you most likely recognize is this “Golf ball;” a geodesic sphere that lives as the visual anchor for Disney’s Epcot amusement park.Its real name is “Spaceship Earth,” and it’s a marvel in engineering terms. How in the world can such a lightweight structure span such a large distance without collapsing under its own weight?

    Tension + Compression = Structure

    Fuller figured out that given the right relationship, a system of relatively delicate connectors (called “members”) brought under tension (usually by cables) can easily withstand the compression force of gravity by distributing its effect over the whole structure.

    This insight of how to distribute compression through a structure is the secret to why Fuller’s domes are phenomenally strong, despite being much lighter than traditional building approaches that use heavier materials without getting anywhere close to being the same weight-to-strength ratio of Fuller’s geometric structures.

    Shape of Nature

    Turns out, nature’s been using this approach since the dawn of time.

    Fuller’s domes rely on the same geometry as the Helix structure of our DNA. It’s the same geometry as nature’s strongest shape: the triangle.

    Where can you see this system of rigid supports connected by cables that can withstand tension?

    Drumroll please. . . .

    Our human bodies!

    They’re an incredible example of tension & compression.

    It’s an incredibly complicated system of muscles, bones, and tendons connecting the whole thing together. These simple components allow us to stand, walk, run, jump, roll, dodge, dance, clap, and every single action you take over the course of your entire life.

    Without even thinking about it I can stand up, walk to the fridge, and grab yet another LaCroix.

    Tension + Integrity = Tensegrity

    Integrity, in this case, is the structure of compression members held together by tension which results in Fuller’s new word for that process, “Tensegrity.”

    Tensegrity Training

    Wing Chun is the process of specifically training your physical system of tensegrity. You compress your body by flexing your body, and through the application of this “Dynamic Tension” you gain incredible strength. This is how you build a structure (physically AND emotionally) that can withstand forces that would overwhelm a structure that lacks this type of geometry.

    Want to learn how to do this? Let’s train together!

    PS: This is the guy we’re talking about. Straight genius.

  • Work Life Balance

    Work/Life Balance is a Scam.

    Seems like most people hate their job. Seems like most people hate their life.
    And it seems like they’re trying to find happiness by finding a balance point between the two. In this way of thinking, however, this hypothetical person is constantly stuck between two weights that are pulling them in opposite directions. The more time they spend on one side, the higher up the other side goes (and looks more unattainable). This means they have to rush back over to the other side which only serves to make the up & down cycle go faster and faster with higher highs & lower lows.
    That’s why it feels like you can have a happy family, a good job, but not both. There is no balance. It’s an either/or question with this mindset.
    That’s why I say Work/Life Balance is a scam. It’s an idea that is overly simplistic, and keeps you running from one obligation to another without being able to really settle into what really makes you happy. You’re forever torn between two opposites.
    There’s a way out.
    Allow me to introduce Buckminster Fuller, striking a classic Mind Reader pose.
    buckminster-fuller-portraitHe was a genius who was way ahead of his time. One of his most recognizable contributions to society is the “golf ball” at Epcot.
    tensegrityWhile it might seem a big claim that a Disney attraction is a major contribution to humanity, it’s actually a lot bigger than that. The hidden genius of the golf ball is the secret of geodesic domes. How in the world do such light structures cover such great distances without collapsing?
    Fuller gave this question quite a bit of thought and came up with a novel word for the answer:

    Tensegrity: the characteristic property of a stable three-dimensional structure consisting of members under tension that are contiguous and members under compression that are not.

    Tension + Integrity
    Think about your body. There’s the fundamental skeletal structure. If we were only bones that were rigidly connected, we wouldn’t be able to move. If we were only muscles, we’d be a big blob of quivering jello on the floor.
    Only through the connection of the rigid bone with the flexible & strong muscles can we run, jump, do cartwheels, etc. These are astonishingly complex movements performed by a body that is held together through the interplay of dynamic tension.
    This is a roundabout way of saying you cannot have integrity without tension.
    Think of any partner dance. Each partner relies on the counterbalance of the other to maintain the ability to continue the experience.
    The dance is a dynamic expression of tensegrity through the interplay of two smaller systems made possible through tensegrity. Mind. Blown.

    But what does this have to do with work & life?

    Well, everything.
    Our lives are not a static either/or see-saw with life on one side and work on the other. Our lives are more like a dance of obligations, desires, hopes, and dreams, and the only way it continues is through the tension and connection between the two. They are not opposites. They are not separate. They are intimately connected and only through that connection can you enjoy either.
    So stop trying to run from one, or the other. You can’t ignore your home life and spend all your time at the office. Nor can you stay home all day and never create anything.
    Balance is an illusion. Balance is the imaginary point between two opposing forces.
    Integrity, happiness, and all of life is an intricate network of tension, flexibility, hard, soft, and all opposites you can imagine.
    It’s a dance of dances as far down as you want to go.
    So stop worrying about balancing your life, and embrace the dynamic tension between the two. Only then can you run, jump, and play in the sunlight.